Exclusive

Focused on serving tenants of 300 South Tryon & guests of Tryon Park Hotel

A welcoming club built specifically with YOU in mind, Tryon Fitness provides a total health experience unlike anywhere else in the Queen City.  For memberships and more details, please visit the Tryon Fitness concierge desk located on the mezzanine level of 300 South Tryon.

$59 per month includes:

  • 24/7 access to 15,000 SF fitness center with yoga studio
  • Spa-inspired locker rooms with showers, towel service, and infrared sauna
  • A blend of classic and innovative group fitness classes
  • Optional custom health assessment

Additional Services include:

  • Fitness coaching & strength training
  • Nutrition services
  • Mobile Mindful Breathing
  • Partnership access to full-service Charlotte Athletic Club / CAC

Wellness

A Community of Fitness & Wellness

Expert Nutrition Coaching

Expert Nutrition Coaching

Fitness Coaching

Fitness Coaching

Peloton - on Demand

Peloton - on Demand

Infrared Sauna

Infrared Sauna

Spa-Inspired Locker Room

Spa-Inspired Locker Room

Xpresso Delight

Xpresso Delight

Our Team

Lauren Birago

Lauren Birago

General Manager

Debbie Cohen

Debbie Cohen

Operations Lead/Group Fitness, Yoga, Mindful Breathing Instructor

Matt Mankowski

Matt Mankowski

HIIT & Circuit Training Instructor/Personal Trainer

Jefferson Ferriss

Jefferson Ferriss

Personal Trainer and Desk Posture Assessment Coach

Gurveer Uppal

Gurveer Uppal

Rocket Yoga

Joe Schuster

Joe Schuster

Bootcamp Instructor/Personal Trainer

Caroline Hudson

Caroline Hudson

Barre Instructor

Jenn Horsey

Jenn Horsey

Vinyasa Yoga, Deep Stretch and Mobile Mindful Breathing Instructor

Lewis Victor

Lewis Victor

Power Flow Yoga

Katie Shires

Katie Shires

Bootcamp Instructor

Lesley Garafola

Lesley Garafola

Vinyasa Yoga Instructor

Contact Us

Give us a call at 704-714-3955
300 South Tryon Street
Mezzanine Level
Charlotte, NC 28202
OPEN 24/7 with Classes Monday - Friday